Welcome to Simple Natural Tips
Natural Remedy Tonsillitis Article
This is a selection among article about Natural Remedy Tonsillitis. For a permanent link to this article, or to bookmark it for further reading, click here.
Constipation remedy using apples and other juices
from: rudy silvaHere are two constipation remedies that you can use for a mild case of constipation and for a chronic case of constipation.
Apple and Pear Juice
If you have a mild case of constipation, you can use this remedy to get results.
Prepare equal amounts of fresh apple and pear juice. Drink this combination when you first wake up and one hour before bedtime.
Juice the pears that are slightly hard. If the pear is ripe, it is best to blend it whole with apple juice to create a thick drink. Using the whole pear will give you additional fiber. Just remove the seeds but do not peel the organic type.
Pears have minerals, vitamins, and chemicals that help to clean out your colon, kidney and to regenerate your blood cells.
Apple Juice and Prune Juice
Here's a constipation remedy that you can use if you have chronic constipation. In addition to just drinking apple juice, you can accelerate your peristaltic action with prune juice.
Here's how to do it.
If you have a juicer you can make fresh apple juice and drink 3-4 glasses a day. You can also drink store-bought apple juice but try to get fresh squeezed and not the type that has been flash pasteurized or pasteurized. If you can find fresh apple juice then use flash pasteurized.
Buy your juice in glass containers if possible.
Plastic containers are processed using solvents that stay in the container walls and gradually outgas into the apple juice. This out gassing is more severe when plastic containers are stored in hot places.
To speed up the laxative effects of apple juice, take the following combination first thing in the morning before you have breakfast,
Drink 2-3 cups of prune juice.
After ½ hour, drink one cup of apple juice
Then, 1-hour later drink another cup of apple juice.
I usually buy my prune juice in a bottle and fresh squeeze my apple juice.
Be prepared to head for the bathroom after you drink your prune juice and your first glass of apple juice. You may need to head to the bathroom soon after you drink prune juice, everyone is different. I have used this combination and have recommended it to my clients and have had good results.
Prune juice by itself is good for constipation. It is a safe, gentle and an effective laxative. Drink a cup in the morning and a cup in the evening. Prune juice contain the substance dihydrophenylisatin, which is responsible for the laxative action. Prunes are also high in iron and are a great supplement if you are anemic or low on iron.
If you add prune juice to your diet, do not drink as much of it as you would when you have constipation. Drink ½ glass in the morning and perhaps ½ glass in the evening.
Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. For information on constipation and other remedy ebooks go to: http://www.stop-constipation.com See some of his newsletters at: http://www.natural-remedies-thatwork.com/archive.html
 |
 |
Natural Remedy Tonsillitis News
Having a problem? Check your kitchen - Sri Lanka Sunday Times
As a long time practitioner of ayurveda, Dr. Nalin Perera has great faith in what he calls the "kitchen remedies". He believes that almost 80% of illnesses can be effectively dealt ...
Read more...Beautiful Miss Idaho in LCHS Parade - Spokane Spokesman-Review
Issue: Most Americans see 'judicial activism' crisis: Legal experts shocked by results of survey by American Bar Association publication /WorldNetDaily. DFO: Count me among those ...
Read more...Not Worth The Shot? - Egypt Today
HAMDI ALI IS three years old, and his PCR tests have shown high levels of active hepatitis C virus (HCV). His mother, a young veiled woman with Hamdis green eyes, finds it ...
Read more...Natural approach - Health 24
Other conditions: Select here ADHD Ageing Arthritis Back problems Candida infection Cellulite Colds Constipation Depression Hay Fever Headache Heart problems Menopause PMS ...
Read more...